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How to Make Your Consumer Debt a Thing of the Past and Increase Wealth

How Does Consumer Debt Affect You Building Wealth?

If you’re struggling with consumer debt, you’re more than likely transferring money from savings into your checking every month. And perhaps you are paying fees for those transfers? Or late fees on credit card debt? If that’s the case, consumer debt is positively, absolutely weighing you down and more than likely taking all the fun out of life.

You need to regain control.

The first step for achieving control of your finances to experience true financial freedom is making the decision to dig yourself out from under consumer debt.

Are you game for that?

Eliminate Consumer Debt: The Decision

The thought process that led you to make the decision is a stepping stone.  This initial behavioral change will create financial change in how you allocate your money each month. That is if you are patient and consistent.

You’ve made a decision to start a journey.

In order to reach our destination we’ll need to know where we want to go–and why!

Eliminate Consumer Debt: Setting a Goal

Your goals are your target. This is where you aim all your effort. In order to expend the time and effort, it is important to have a clear picture of why you want to reach your goal. This clear picture is a great motivator. It is something you can visualize when the going gets tough.

The going will get tough. Creating new behaviors, changing habits and the effort to eliminate consumer debt will require persistence.

But if you know where you are going and why–you can do it! However, you will need a roadmap.

Your plan will be your roadmap to eliminate consumer debt and arrive at financial freedom!

Eliminate Consumer Debt: Create a Plan

Your plan is your roadmap. There is an infinite number of plans that you can create to help you eliminate consumer debt. That means starting with a strategy that appeals to you and tweaking it along the way. You can find formulas for success online or customize your own. Which one is the best?

The optimal plan is the one that works for you.

Now that you’ve started this journey–what next?

We need to look at some factors that might impact your journey!setting money goals, popcorn finance

Eliminate Consumer Debt: To Thine Own Self Be True

Who are you and what do you want out of life? I’m betting that what you want in life doesn’t include an excess of debt. In order to eliminate consumer debt it is helpful to know what is motivating your spending.

What is it that compels your spending habits? Are you an emotional shopper? Did you even know that was a thing? Is it your thing?

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I believe the psychology behind our money habits is powerful and bears examination. You can’t fix what you don’t acknowledge. Having a habit of shopping on automatic pilot to soothe your emotions can exacerbate the financial issues you may be experiencing. It will certainly curtail your efforts to eliminate consumer debt.

Are you shopping to replace a necessary item? Or are you lonely, bored, sad, mad–or competing with someone? Ask yourself when you are spending money:

  • Do you shop after a rough day at work?
  • An argument with your spouse?
  • You have nothing better to do?
  • Tension in a relationship?

As strange as it may seem, sometimes people who are under financial stress take on the ostrich pose in order to avoid their financial situation. Unfortunately, they are compounding their problems. Their goal to eliminate consumer debt has been sidelined by emotions–which may become a cycle when the guilt ensues!

Are you happy with how you manage your money? If you can recognize your spending faux pas–you’ll get back on the rack for your journey sooner than if you remain in denial!

Wealth consists not in having great possessions, but in having few wants. –Epictetus

Eliminate Consumer Debt: How are Your Dollars Being Spent?

How you spend your money is important in your desire to eliminate consumer debt and become financially independent. This is the flip side to emotional spending. This is when the coast is clear and your journey is on track.

  • Quality counts
  • Save ahead for it
  • Know your values
  • Hold off (the sleep on it or freeze your credit card method)
  • Ask yourself questions

What are the questions?

  • Will this object make my life easier?
  • Or is it just something else to take care of?
  • Am I buying this object because of passing interest?
  • Am I buying this item during an emotionally needy time?

Being able to look objectively at your purchases will go a long way toward making them count and feel satisfying!

Before you spend money at all–perhaps having a good plan in place will give you a feeling of guidance, purpose, and a reason to mind your financial goals!

Eliminate Consumer Debt: A Starting Point

Remember that overall plan for this journey? Part of that plan is having an exact place for your dollars. You need to know what their purpose is. A great starting point is the 50/30/20 budget.

  • 50% for needs
  • 30% for wants
  • 20% for paying down debt…which will eventually become savings and investments

Let’s look at these three categories:


These are the everyday things you must have to live: Mortgage/rent, utilities, groceries, automobile expenses (including gas), and medications.


These are things that are not absolutely necessary to your life–but really enhance your daily enjoyment!


This category also includes payments to eliminate consumer debt (student loans or other consumer debt) and investments.

If you want to calculate how much debt you have so that you can make those payments an integral part of your budget try Bankrate Debt Calculator:

Bankrate Debt Calculator

Keep in mind that the broad areas of needs, wants, savings (debt payment/retirement savings) can be adjusted according to your needs.

What are the other areas that can be targeted when you set out to eliminate consumer debt?

Eliminate Consumer Debt: Target Areas

Are you looking to get out of debt fast? Some other ideas to help eliminate consumer debt is to target one of these areas for a few years to dig out of debt:

  • Home
  • Transportation
  • Food

Depending on your situation and which one you chose, it could be done in a variety of ways.


  • If you are a homeowner you might rent out a room
  • If you are looking for a place to rent (instead of an apartment or house) rent a single room
  • Avoid long commutes, carpool with friends, use rideshare or take the bus

There are ways to save money and be creative. They don’t have to be long term. Sometimes, short-term solutions can help cut a huge chunk out of your debt!

Eliminate Consumer Debt: Automate Your Bills

As an attending physician with a steady income automating bills is a great choice.


It will you save you some time and your bills will get paid on time. If you are a procrastinator–this might also save you money! There will be no more feeling the dread creeping up.  After a hard day’s work you won’t have to pull out the bills, sign in and pay–that feeling of “have to”.

Your automated bills will be painless!

Your automated savings will be even more painless!

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In fact, one of the FinCon 2017 keynote speakers, David Bach has a best selling book: The Automatic Millionaire which details how automating your finances can impact your life.

Warning: Just remember to check your bank statements for any mistakes when making automated transactions. Even banks can make mistakes occasionally!

Eliminate Consumer Debt: Lifestyle Deflation

Reports insist the economy is improving. However, in May of 2018, it was reported that 40% of Americans would not be able to handle a $400 emergency expense.

Does lifestyle inflation have anything to do with it for some families?

While that may not be true of a new attending physician, lifestyle creep is something everyone must guard against. Physicians in particular and many high-income professionals could use with some lifestyle deflation!

Lifestyle inflation involves cutting back on purchases or activities that you would normally pursue. That may even mean slashing standing expenses such as a previous home or auto purchase. These steps may also help eliminate consumer debt.

Why would anyone want to deflate their lifestyle?

  • Self-discovery
  • You strive to reach your financial goals faster
  • You realize there are pros and cons to everything
  • You are paying for things that aren’t bringing you joy
  • You’ve discovered minimalism and are learning that simplicity has big benefitssdfsf sdfsdf 

Physician on Fire is a great resource for learning about lifestyle deflation including the article below. But!

Click the graphic to find out your Prowess Score based on PoF’s methodology to better understand your personal finances.Physician on Fire

In a busy, rushed, “convenience” filled world where consumerism is at a fever pitch –sometimes taking a step back is just what the doctor ordered!

Eliminate Consumer Debt: Track Spending & Eliminate Expenses

This is pretty self-explanatory. Keeping track of your expenses allows you to see where your money is going. When you eliminate expenses (cutting out the unnecessary or unused products and services) you have more cash to pay toward debt–and get it done faster. And pretty soon you will be able to resume your normal activities.

Eliminate Consumer Debt: Paying the Minimum

There are pros and cons (and middle ground) to paying the minimum on a credit card debt.

  • Pro: Eventually if you keep paying–you will reach the end of the debt
  • Cons: Paying the minimum will take a long bit of time–increasing the interest you pay on the debt
  • Middle Ground: If you pay an additional payment during the monthly pay period (before your next bill) you will pay the debt off in a shorter amount of time, paying less interest as you eliminate consumer debt

Eliminate Consumer Debt: Snow Fight!

Are you going for the snowball or avalanche?

Physician Wealth Services

If you use the snowball, you will pay off the smallest debt, then take that amount and add it to your next target debt.

The snowball method eliminates the flurry of bills that arrive every month.

That alone might be worth choosing this method. The progress of becoming debt-free may seem to happen quicker! The process of eliminating consumer debt easy and possible.

The avalanche starts working on the highest interest rate first–saving you money on interest. The money saved on interest may be a reason to choose this method.

Does it really matter which one you choose? There are fans in camps for both methods. However, the most effective method is the one that creates excitement in your journey to financial freedom and eliminates consumer debt!

What if everything you are doing isn’t making the cut? Maybe your mountain of debt is too intimidating? It might be time to get some help in the form of education and guidance.

Eliminate Consumer Debt: Help!

Have you tried it on your own and you are sinking into further debt? You are not sure where to turn?

Do you need credit or debt counseling? Financial Tools and education? Student Loan Debt Counseling?

What is credit counseling?

  • Budgeting help
  • Fees may apply
  • Financial advice
  • You pay off your debts

What is Debt Management?

  • Fees may apply
  • The company pays your debts (with your money)

There is also debt settlement where a company calls the credit card company to negotiate a lower settlement amount. The last resort is bankruptcy.

The National Foundation for Credit Counseling is the provider for these services:

Or you might try Physician Wealth Services (PWS)  which is a fee-only financial planning practice helping physician families take control of their finances to position themselves for a bright financial future.

While failure is an option, it is not something that has to happen. There may be some psychological beliefs from your past that influence your behavior when handling money. Financial success takes honest self-examination, patience and time. It’s true that at the end of the day it’s your life, your bank balance–and your future. My blog is here to help you overcome your self-defeating beliefs and habits!

Did you learn something new? Check out the Financial Residency Podcast. There’s more to learn there too.

Ryan Inman